21st Century B-Complex with Vitamin C Tablets contain essential B vitamins and Vitamin C, which work together to boost energy, enhance immune function, and support skin health. Vitamin C – 60 mg Vitamin B1 (Thiamine) – 1.5 mg Vitamin B2 (Riboflavin) – 1.7 mg Vitamin B3 (Niacin) – 20 mg Vitamin B5 (Pantothenic Acid) – 10 mg Vitamin B6 (Pyridoxine) – 2 mg Vitamin B7 (Biotin) – 30 mcg Vitamin B9 (Folic Acid) – 400 mcg Vitamin B12 (Cyanocobalamin) – 6 mcg

Boosts Energy Levels: B vitamins help convert food into energy, preventing fatigue and supporting overall vitality. Supports Immune Health: Vitamin C enhances the immune system, helping the body fight off infections and illnesses. Promotes Healthy Skin and Hair: Vitamin C and biotin support healthy skin and hair growth. Nervous System Health: B vitamins play a vital role in maintaining the health of the nervous system and reducing stress. Reduces Risk of Deficiency: Helps prevent deficiencies in essential vitamins, especially for individuals with restricted diets or health conditions.

Take 1 tablet daily with a meal, or as directed by a healthcare professional.