21st Century Hair, Skin, and Nails Tablets contain essential vitamins and minerals that help nourish the hair, skin, and nails, promoting healthy growth and reducing common concerns like brittleness or thinning. Vitamin A – 2500 IU Vitamin C – 60 mg Vitamin E – 30 IU Biotin – 300 mcg Niacin (Vitamin B3) – 20 mg Vitamin B6 – 2 mg Folic Acid – 400 mcg Pantothenic Acid (Vitamin B5) – 10 mg Calcium – 25 mg Magnesium – 25 mg Zinc – 11 mg

Promotes Healthy Hair: Biotin, along with other vitamins, supports hair growth and helps prevent thinning and breakage. Enhances Skin Health: Vitamin A and Vitamin C improve skin texture, reduce wrinkles, and promote a radiant complexion. Strengthens Nails: Zinc and biotin help strengthen nails, reducing brittleness and encouraging growth. Antioxidant Protection: Vitamin E acts as an antioxidant, protecting skin cells from damage caused by free radicals. Supports Overall Skin Health: Niacin and Vitamin B6 help maintain healthy, glowing skin and support collagen production.

Take 1 tablet daily, preferably with a meal, or as directed by a healthcare professional.