21st Century One Daily Women's Tablet combines essential vitamins and minerals tailored to support the unique health needs of women, including reproductive health, bone strength, and energy levels. Vitamin A – 2500 IU Vitamin C – 60 mg Vitamin D3 – 800 IU Vitamin E – 30 IU Vitamin K – 25 mcg Thiamine (Vitamin B1) – 1.5 mg Riboflavin (Vitamin B2) – 1.7 mg Niacin (Vitamin B3) – 20 mg Pantothenic Acid (Vitamin B5) – 10 mg Vitamin B6 – 2 mg Folic Acid – 400 mcg Biotin – 30 mcg Vitamin B12 – 6 mcg Calcium – 200 mg Magnesium – 100 mg Iron – 18 mg Zinc – 11 mg Iodine – 150 mcg

Supports Bone Health: Vitamin D, calcium, and magnesium are key to maintaining strong bones and preventing osteoporosis. Boosts Immune Function: Vitamin C, vitamin D, and zinc support the immune system, helping the body fight off infections. Enhances Energy Levels: B vitamins, including B1, B2, and B6, help convert food into energy, reducing fatigue. Maintains Skin Health: Vitamin A, C, and E help maintain healthy, glowing skin and protect against damage. Promotes Reproductive Health: Folic acid is essential for women of childbearing age, promoting healthy pregnancies and fetal development.

Take 1 tablet daily, preferably with a meal, or as directed by a healthcare professional.